Finding the right services
Therapy
Individual Therapy for Children, Youth & Adults, and Families
EMDR, CBT, Narrative, Attachment Therapy
Play-Based, Creative & Nature-Based Approaches
Group Therapy & Parent Coaching
Day Camps
Small Groups ages 4-7 & 8-13
Music & Art-based Programming
Building confidence, social/emotional & friendship skills
Outdoors & in our community
Educational Support & Consulting
Life coaching for children, teens and adults
Groups for social, emotional & regulation skill development:
Ages 4-7 & 8 -12
Music
Rock Band for Children ages 8-13
Teen Rock Band ages 13-18
Audition Preparation & Coaching
Life Coaching For Personal Growth & Development
As a Certified Life Coach, I partner with you to identify goals and help you work to achieve those. Throughout our time together, we will establish your vision for your life, assess your strengths & challenges, and help you build positive habits to make lasting changes.
Life Transitions
Organization
Lifestyle Change
Education Support
Career Planning
Session Length & Rates
Psychotherapy sessions:
typically are 50 minutes in length.
$ 140 per session
*Check with your benefit provider for coverage.
Life Coaching sessions:
can vary in length, depending on
your goals and specific arrangement.
$105 per 60 min
*Life coaching is typically not covered by benefits.
For all other programs, please check under ‘Programs’ for cost and length
Hours
Tuesday 12 - 5 pm
Wednesday 9 am - 3 pm
Thursday 1 - 7 pm
Friday 10 am - 4 pm