
Mind
Body
Emotions
Spirit
Creativity
Social Connections
Holistic Psychotherapy
Therapy for Children, Youth & Adults, and Families
EMDR, IFS, CBT, Narrative, Attachment Therapy
Play-Based, Creative & Nature-Based Approaches
Applied Polyvagal/Yoga Therapy
Parent Coaching & Consultation
Clinical Supervision
Integrative clinical supervision and/or focus on a specific therapeutic approach
Holistic support including somatic, relational and life-long learning approaches.
Individual, dyadic and group options for CPRO registration and ongoing learning
Psychotherapy Groups
Growing Success: a group collaboration for social, emotional & regulation skill development: Ages 8 -12
Attune: Polyvalgal Theory in Therapeutic Yoga for Trauma Recovery (online): Adults
Life Coaching
Personal Growth & Development
Identify your vision and goals
Build positive habits to make lasting changes
Organization, Lifestyle Change, Life Transitions
Education Support, Career Planning
Music & Lifelong Learning
Tween Rock Band ages 10-13
Teen Rock Band ages 13-18
Adult Rock Band ages 19+
Hours
Tuesday 12 pm - 6 pm
Wednesday 12 pm - 8 pm
Thursday 12 pm - 6pm
Friday 10 am - 6 pm
Session Length & Rates
Psychotherapy:
50 minutes in length.
$ 150 per session
*Check with your benefit provider for coverage.
Clinical Supervision:
Individual: 50 min in length, $150 plus HST
Dyadic: 1.5 hrs in length, $ 140 plus HST
Group (up to 4 practitioners): 2 hrs in length, $ 100 plus HST
Life Coaching:
can vary in length, depending on
your goals and specific arrangement.
$105 per 60 min
*Life coaching is typically not covered by benefits.
For all other programs, please check under ‘Programs’ for cost, dates and program length