Mind

Body

Emotions

Spirit

Creativity

Social Connections

Holistic Psychotherapy

  • Therapy for Children, Youth & Adults, and Families

  • EMDR, IFS, CBT, Narrative, Attachment Therapy

  • Play-Based, Creative & Nature-Based Approaches

  • Applied Polyvagal/Somatic Therapy

  • Parent Coaching & Consultation

Clinical Supervision

  • Integrative clinical supervision and/or focus on a specific therapeutic approach

  • Holistic support including somatic, relational and life-long learning approaches.

  • Individual, dyadic and group options for CPRO registration and ongoing learning

Psychotherapy Groups for Adults (online)

  • Attune: Polyvalgal Theory in Therapeutic Yoga for Trauma & Stress Recovery

  • Attuned Practice Community for ongoing support, deepening practice and shared healing

Music & Lifelong Learning

  • Tween Rock Band ages 10-13

  • Teen Rock Band ages 13-18

  • Adult Rock Band ages 19+

Hours

Tuesday 12 pm - 6 pm

Wednesday 12 pm - 8 pm

Thursday 12 pm - 6pm

Friday 10 am - 6 pm

Session Length & Rates

Psychotherapy:

  • 50 minutes in length.

  • $ 150 per session

  • *Check with your benefit provider for coverage.

Clinical Supervision:

  • Individual: 50 min in length, $150 plus HST

  • Dyadic: 1.5 hrs in length, $ 140 plus HST

  • Group (up to 4 practitioners): 2 hrs in length, $ 100 plus HST

Questions before getting started?

Let us help you find the best programming for you at this time.

Get in touch.