Mind

Body

Emotions

Spirit

Creativity

Social Connections

Holistic Psychotherapy

  • Therapy for Children, Youth & Adults, and Families

  • EMDR, IFS, CBT, Narrative, Attachment Therapy

  • Play-Based, Creative & Nature-Based Approaches

  • Applied Polyvagal/Yoga Therapy

  • Parent Coaching & Consultation

Clinical Supervision

  • Integrative clinical supervision and/or focus on a specific therapeutic approach

  • Holistic support including somatic, relational and life-long learning approaches.

  • Individual, dyadic and group options for CPRO registration and ongoing learning

Psychotherapy Groups

  • Growing Success: a group collaboration for social, emotional & regulation skill development: Ages 8 -12

  • Attune: Polyvalgal Theory in Therapeutic Yoga for Trauma Recovery (online): Adults

Life Coaching

  • Personal Growth & Development

  • Identify your vision and goals

  • Build positive habits to make lasting changes

  • Organization, Lifestyle Change, Life Transitions

  • Education Support, Career Planning

Music & Lifelong Learning

  • Tween Rock Band ages 10-13

  • Teen Rock Band ages 13-18

  • Adult Rock Band ages 19+

Hours

Tuesday 12 pm - 6 pm

Wednesday 12 pm - 8 pm

Thursday 12 pm - 6pm

Friday 10 am - 6 pm

Session Length & Rates

Psychotherapy:

  • 50 minutes in length.

  • $ 150 per session

  • *Check with your benefit provider for coverage.

Clinical Supervision:

  • Individual: 50 min in length, $150 plus HST

  • Dyadic: 1.5 hrs in length, $ 140 plus HST

  • Group (up to 4 practitioners): 2 hrs in length, $ 100 plus HST

Life Coaching:

  • can vary in length, depending on

    your goals and specific arrangement.

  • $105 per 60 min

    *Life coaching is typically not covered by benefits.

For all other programs, please check under ‘Programs’ for cost, dates and program length

Questions before getting started?

Let us help you find the best programming for you at this time.

Get in touch.